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I just want to you to the team. I'm glad you choose to join us. Good Luck on your journey with "Eating Clean"
Everyday is a new day, just think positive and take one day at a time.
100+CRUNCHES A DAY TEAM
I just wanted to say .
Clean Eating is the greatest gift you can give your children.
I'm not to far from you in Reston, Va.
Certified Girls on the Run Coach
2009 Race Schedule:
Pittsburgh Half Marathon (May 3) - 2:16:04
Herndon Festival 10k (May 31) - 1:00:36
Reston Runner's Women's Distance Festival 5k (June 27) -29:18
Marine Corp Marathon (Oct 25) - 5:08:32
Traci Renee - MI
Just because you hit a bump in the road doesn't mean it has to knock you off the wagon.
Measure your wealth not by the things you have, but by the things for which you would not take money.
EVANGELIST DONNA L. HALL
Welcome to the team, you've come to the right place. I'm fairly new as well and feel I have FINALLY found the secret. I've never felt better and the support here is amazing! It's actually all VERY exciting!! Good luck. We're here when you need us!
Nothing tastes as good as thin feels!
to the team!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
That's great! =]
The difference between the possible and the impossible lies in a person's determination.
~ Tommy Lasorda
KMF: Keep Moving Foward!
I can do this, because I know I have done harder!
Awesome! I am so impressed that you are eating clean and going to the gym! When you are nursing it is even more important to eat clean as what you eat affects your wee one. Maybe you can use that as leverage with your husband and his junk food habits? You need his support to help you (by not eating junk or having it in the house) so it will be better for your baby? Just a thought. I know that must be even harder for you. But again, good luck with everything!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
Hi everyone, my name is Cori (30) and I have 2 young/cute kids..Kayla 2.5yrs. and Zachary 10wks. whom I stay at home with... anyhoo, I just bought Tosca Reno's Eat Clean Diet book and have already read it.. Great...which got me thinking, if she can do it then anybody can with just healthier foods, instead of doing the pre-packaged meals that I've tried and couldn't keep it up...Nutri--- you know the rest...I joined a gym almost 3 weeks ago and I'm starting to feel great inside and out.. I still need a little bit more sleep since I am nursing a 10 week old baby... I still unfortunately cheat, but surely taking it nice and slow.. When I go to the grocery store, I try to avoid the middle aisles but when you have a husband who can't live with out crap then what can you do... I'm going to need all the help and inspirations I can get by reading y'alls posts. and FYI about last Friday, we went out to a hamburger joint cause I was craving a little cheeseburger and onion rings and a milkshake (total junk, I know) and let me tell you I felt total gross out.. It's like you can just taste the grease inside you sticking to your organs (sorry TMI) but after that, I've learned that eating cleaner is the way to go...
~ Cori ~
Mom to Kayla (12-11-05) & Zachary (6-4-08)
"The future belongs to those who believe in the beauty of their dreams. "
"Motivation is what gets you started. Habit is what keeps you going."