Author: Sorting Last Post on Top ↓ Message:
MSLIZINCA's Photo MSLIZINCA Posts: 71
6/16/08 11:32 A

Send Private Message
Reply
Welcome and congrats for taking control of your healtn.

The universe is calling. Are you listening?

"As each new day dawns, I make a healthy new start."


 Pounds lost: 5.6 
 
0
14.9
29.8
44.7
59.6
JILLIAN40's Photo JILLIAN40 SparkPoints: (116,703)
Fitness Minutes: (109,114)
Posts: 6,476
6/16/08 2:21 A

My SparkPage
Send Private Message
Reply
That is great news! I have found that doing it in small steps makes it a painless process. Good luck with finding what works for you!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


831 Days since:  added sugar
 
0
212
425
637
850
RESOLUTE_SKY's Photo RESOLUTE_SKY Posts: 361
6/15/08 10:46 P

Send Private Message
Reply
It's definitely a process, but one I think you will be glad you've begun.
Welcome!

 current weight: 179.0 
 
185
176
167
158
149
SARIESARA's Photo SARIESARA Posts: 2,363
6/15/08 10:25 P

My SparkPage
Send Private Message
Reply
Welcome!!

The difference between the possible and the impossible lies in a person's determination.
~ Tommy Lasorda

KMF: Keep Moving Foward!
=]

I can do this, because I know I have done harder!


 current weight: 120.0 
 
138
132.5
127
121.5
116
DONNALHALL's Photo DONNALHALL SparkPoints: (12,760)
Fitness Minutes: (4,645)
Posts: 16,068
6/15/08 9:53 P

My SparkPage
Send Private Message
Reply
hi

EVANGELIST DONNA L. HALL


 Pounds lost: 34.0 
 
0
28.25
56.5
84.75
113
KAREN7360's Photo KAREN7360 Posts: 3,795
6/15/08 7:25 P

My SparkPage
Send Private Message
Reply
Angie - welcome and happy to see that you have taken the step to building a healthy body and nutrition plan. Good luck to you and go for "eating clean"

"Only those who risk going too far can possibly find out how far one can go"
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
6/15/08 6:07 P

Send Private Message
Reply
welcome! glad to have you with us!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


170 Maintenance Weeks
 
0
45
90
135
180
PWRHSE2's Photo PWRHSE2 Posts: 3,545
6/15/08 5:43 P

My SparkPage
Send Private Message
Reply
Welcome and Congratulations to you for taking charge and changing your eating habits. It's hard but so worth it.


How will you know where you are going if you don't know where you have been ( keep tracking )


PLAYINGOUTDOORS's Photo PLAYINGOUTDOORS SparkPoints: (12,881)
Fitness Minutes: (12,349)
Posts: 518
6/15/08 5:11 P

My SparkPage
Send Private Message
Reply
emoticon to the team!!!



-------- __~@
----- _ `\/, _
---- (*) / (*)
~~~~~~~~~~~~~~~

(¯`v´¯)
..`*.¸*´..
Playing Outdoors
MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,630
6/15/08 4:55 P

My SparkPage
Send Private Message
Reply
emoticon Hi Angie!!! Welcome to the team!!!

This is a great place to learn the day to day application of CLEAN EATING from those of us living the lifestyle!!!

Jackie!!! emoticon

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


STANDFAST4's Photo STANDFAST4 Posts: 715
6/15/08 4:31 P

My SparkPage
Send Private Message
Reply
Congratulations to your new healthy lifestyle. You will feel so good once you start eating clean. After a while, you will even stop craving those junk foods... Best wishes on your new journey emoticon

Ana

NOTHING tastes as good and being fit and healthy feels ~


 Pounds lost: 38.0 
 
0
10.5
21
31.5
42
SWTPRPGRL32's Photo SWTPRPGRL32 Posts: 1,758
6/15/08 4:25 P

Send Private Message
Reply
Hi Everyone emoticon

My name is Angie & I am 24 years old. I have ate toxic foods for my whole life & actually rarely eat fruits/veggies (something I'm not proud of). I just went out last night & purchased the Eat-Clean DIET by Tosca & am excited to do this! I want to start eating clean & get rid of the toxins.

~AnGiE~

I also do weight loss videos on YOUTUBE!!! CHECK ME OUT:)

www.youtube.com/swtprpgrl32


BECAUSE I'M WORTH IT!!

One day at a time.... actually.... One CHOICE at a time!





 current weight: 236.7 
 
265
238.75
212.5
186.25
160
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean Introduce Yourself to Team Forum Posts

Topics: Last Post:
A New face. 3/6/2014 9:00:26 PM
Information Needed Please 4/16/2014 12:10:22 PM
In search of accountability buddy 4/1/2014 6:14:16 PM
new here from Maine 10/11/2013 10:41:34 PM
Grow your own? 5/24/2013 10:57:50 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9014x15831287

Review our Community Guidelines