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Welcome and congrats for taking control of your healtn.
The universe is calling. Are you listening?
"As each new day dawns, I make a healthy new start."
That is great news! I have found that doing it in small steps makes it a painless process. Good luck with finding what works for you!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
It's definitely a process, but one I think you will be glad you've begun.
The difference between the possible and the impossible lies in a person's determination.
~ Tommy Lasorda
KMF: Keep Moving Foward!
I can do this, because I know I have done harder!
EVANGELIST DONNA L. HALL
Angie - welcome and happy to see that you have taken the step to building a healthy body and nutrition plan. Good luck to you and go for "eating clean"
"Only those who risk going too far can possibly find out how far one can go"
welcome! glad to have you with us!
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
Welcome and Congratulations to you for taking charge and changing your eating habits. It's hard but so worth it.
How will you know where you are going if you don't know where you have been ( keep tracking )
to the team!!!
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Hi Angie!!! Welcome to the team!!!
This is a great place to learn the day to day application of CLEAN EATING from those of us living the lifestyle!!!
Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Congratulations to your new healthy lifestyle. You will feel so good once you start eating clean. After a while, you will even stop craving those junk foods... Best wishes on your new journey
NOTHING tastes as good and being fit and healthy feels ~
My name is Angie & I am 24 years old. I have ate toxic foods for my whole life & actually rarely eat fruits/veggies (something I'm not proud of). I just went out last night & purchased the Eat-Clean DIET by Tosca & am excited to do this! I want to start eating clean & get rid of the toxins.
I also do weight loss videos on YOUTUBE!!! CHECK ME OUT:)
BECAUSE I'M WORTH IT!!
One day at a time.... actually.... One CHOICE at a time!