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DONNALHALL's Photo DONNALHALL SparkPoints: (12,760)
Fitness Minutes: (4,645)
Posts: 16,068
4/30/08 8:41 P

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hello there

EVANGELIST DONNA L. HALL


 Pounds lost: 34.0 
 
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SPARKLE2011's Photo SPARKLE2011 Posts: 2,163
4/30/08 12:46 P

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Hi Tina ~

Welcome to the team!

emoticon


Be the change you wish to see in the world. Ghandi

A loving heart is the truest wisdom. Charles Dickens


Our greatest glory consists not in never falling, but in rising every time we fall. Oliver Goldsmith

Do or do not...there is no try. Yoda



 current weight: 155.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
4/30/08 11:15 A

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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LILACWATERS's Photo LILACWATERS Posts: 2,335
4/30/08 9:54 A

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Welcome to the team, Yes it does get easier. I am on day 30 of eating clean and have lost 14 lbs and 3" off my waist. The best thing I can say is it, On the days you don't want to. Those are the days you really need to do it. After one month you will see a difference. If you have any questions please feel free to ask.. Tina emoticon





 current weight: 229.0 
 
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DMS1971's Photo DMS1971 Posts: 80
4/30/08 9:29 A

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Hi there!!!
Welcome to the team!! It gets easier as you go a along. Have you purchased Tosca Reno's book Eat-Clean Diet? If not, it's worth picking up, it really explains things well...also Clean Eating magazine makes meal planning a breeze.

Everyone on this team is so helpful, I hope you'll find them to be a great network of people.

Good luck!


~DMS
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me".
~Erma Bombeck


 current weight: 127.0 
 
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E11TEENA's Photo E11TEENA Posts: 6,901
4/30/08 9:20 A

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Hi Everyone! I found this team on another persons page and thought I would give it a try! I am trying to kick the bad habits and eat right, but its so hard! Hopefully this team will be the extra motivation that I need to succeed!

Best of luck to everyone :)

~Tina~
So in LOVE with my baby boy, Connor Chase born 4/17/13 5:13 p.m.

BTS Pink Pirates

BLC 22- Steely Sapphire Soldier
BLC 21 Steely Sapphire Soldiers, Team Secretary
BLC 20 Sparkling Sapphires Team Secretary
BLC-19 Sparkling Sapphires Co-Captain, Team Secretary
BLC-18 Sparkling Sapphires Team Secretary
BLC-17 1st round as a Sapphire

Nothing changes unless something changes.


 Pounds lost: 21.2 
 
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