Greetings to all new members! I've only been on Spark for about a month now, but I have learned more being part of the Eating Clean team than any other. And if you already have experience eating clean, then please share your "secrets" with us!
I'm just saying... Kelley
“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach
Pounds lost: 2.0
Fitness Minutes: (16,835) Posts: 5,136 3/19/08 10:11 P
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
Pounds lost: 0.0
Fitness Minutes: (13,187) Posts: 560 3/19/08 8:10 P
I just joined the group and am very excited to have found it. I have had to eat clean for about 6 months due to come health issues. I never thought I could do it and even cried many times at the grocery store, but now I feel so much better and have a hard time eating junk. So, that is a good thing! However, I want to continue to be better at it. I'm sure there are still some things that I eat that I could cut out and improve on. I read some earlier posts from others and have already gotten some great ideas.
"Anybody can do just about anything with himself that he really wants to and makes his mind to do. We are capable of greater than we realize." - Norman Vincent Peale, author
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