Welcome to the team & to Spark. Finding this team has been an incredible discovery for me & in only 2 short weeks I am already feeling positive results. I love it & I'll bet you will, too. I wish you success in reaching your goals! -Amy
"Train Hard & Expect Success" ~ Tom V.
"If My Mind Can Conceive it, My Body Can Achieve it" ~ Magda G.
This seems like just the right place for me. I picked up a copy of the new Clean Eating magazine on a whim one day in the grocery store. I READ it, not skim but actually read it. Then I made the Sancocho soup. The next day I bought the Oxygen Magazine. Within a week I have the diet & workout books and the cookbook. I even have my husband reading the book and he hasn't been able to put it down either.
So here I am hoping to join in with others who are on the journey to eating clean and being healthy.
My long term goal is very simple. I want to look like THAT when I hit 40.
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