Today, may I make good decisions that create positive outcomes and may I have wonderful, loving people in my life to share this awesome journey with.
"As Aristotle said, “We become what we repeatedly do. Excellence then is not an act, but a habit.” The same can be said of enthusiasm, excitement, and passion. It is a habit, and a choice we make, moment by moment. "- Teresa Easler
current weight: 185.4
Fitness Minutes: (13,065) Posts: 1,658 12/22/07 9:55 P
Hi! I really want to eat clean. I was way better when I first started a year ago, but I have since slumped back into my old ways. There was a lot about eating clean that I didn't know about, such as no sugar and no hydrogenated oils (that's gonna be hard, but I'll try). I need a group to keep me accountable. I would love some advice, tips, and encouragement. And I would love to offer the same :)
"If you are afraid of defeat, then get stronger" --Kuchiki Rukia, Bleach Ep. 117
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.