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Eating Clean

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   a canadian country gurl newbie 


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LWATERH
LWATERH's Photo SparkPoints: (16,067)
Fitness Minutes: (1,886)
Posts: 1,164
12/3/07 12:16 P

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Welcome to the team Daisy! emoticon

SW 180








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FILLEFRANCAISE
FILLEFRANCAISE's Photo Posts: 2,643
12/2/07 6:59 A

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Welcome Daisy,
How lucky you are to be around healthy foods regularly! Our organic products are so expensive here that I have a hard time justifying some of my purchases!

I live in France but originally from Oregon. Close to B.C.!

Welcome again, and good luck with your goals,
Dedene

Dedene in France
And don't eat anything your great-grandmother wouldn't recognize as food.


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RKBABCOCK
RKBABCOCK's Photo SparkPoints: (36,688)
Fitness Minutes: (28,859)
Posts: 3,703
12/1/07 6:57 P

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Welcome, Daisy! Hmmmm, maybe I should get a job at a health food store for the discount! LOL!! Best of luck to you!

Rhonda

Upcoming Races:

11/6/10 - Indianapolis Monumental Half Marathon

2/27/10 - Disney Princess Half Marathon


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OMDAISY
OMDAISY's Photo Posts: 181
12/1/07 12:39 P

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thank you for the welcomes!emoticon

i live about an hour northwest of toronto, in the country. i'm halfway between orangeville and alliston. (if you are from ontario and know those towns)
where about's are you from?

'let the beauty you love, be what you do. there are hundreds of ways to kneel and kiss the ground.'
~rumi~

'wake up and live!'
~bob marley~

'be the change you wish to see in the world.'
~ghandi~

'if nothing ever changed, there'd be no butterflies. ~author unknown~



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JOHNBABJR
JOHNBABJR's Photo Posts: 2,685
12/1/07 11:29 A

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Welcome, Daisy. You'll find lots of good advice on this team.

-John

Recent Records:
5K 21:42 (2010)
10K 47:52 (2010)
15K 1:10:48 (2010)
Half 1:39:58 (2010)
Full 4:07:30 (2009)


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LAURAZLSK
LAURAZLSK's Photo SparkPoints: (8,011)
Fitness Minutes: (3,056)
Posts: 635
12/1/07 10:49 A

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Welcome! I'm Canadian too! Where in Canada?

Laura :)


"Your future depends on what you do today."

"In the depths of winter, I finally found there was in me an invincible summer." - Albert Camus, author


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OMDAISY
OMDAISY's Photo Posts: 181
12/1/07 7:51 A

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hi everyone!
i've been a spark member off and on for almost a year but i'm brand new to this team.
i go by the name daisy and i gotta say i'm a pretty clean eater.
i work at a health food store that sells only natural and/or organic foods. (and i get a discount on everything. yay!)
my diet consists of primarily vegetarian with fish occasionally.
but even with those two things, i still find that i struggle and would like to eat super-duperly clean.
eating mostly vegetarian i can tend to get into the mostly carb trap of pasta and potatoes. (oh mashed potatoes...how i love thee!)
and even health food stores have junk food. sure the chips may be made with olive oil and fresh twigs of rosemary but they are still chips all the same. and yeah, okay, so the chocolate is fair-traded and saving endangered species...but alas, it is STILL chocolate. maybe that polar bear is now safe but my butt sure isn't!
:D
so, i would like to hone my clean-eating skills and try not to let stress and fatigue get in my way of cooking and preparing all natural and as unprocessed as possible, yummy, nourishing foods.

i'm excited to be apart of this team!

~namaste~
daisy
)O(


'let the beauty you love, be what you do. there are hundreds of ways to kneel and kiss the ground.'
~rumi~

'wake up and live!'
~bob marley~

'be the change you wish to see in the world.'
~ghandi~

'if nothing ever changed, there'd be no butterflies. ~author unknown~



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