Hi there, I'm Cheryl and on January 8, 2008 I quit the smokes - cold turkey! I've done it this way before but always went back with a myriad of excuses for doing so. Now that I have high cholesterol something had to give!
I joined Sparks on January 13, 2008 with a dual goal: Lose weight and get healthy!
So far I'm doing ok. I find that I need to change my habits more and more so as not to entice me back to the cigs. Being on here and typing, alot, have helped keep me from sitting in front of the tv and eating and/or smoking!
I really have no desire to go back to the cigs but I certainly don't want to gain that 'stop smoking' weight so here I am!
Guardian angels watch over us and help us when the load is too heavy to bear.
IF IT IS TO BE, IT'S UP TO ME
| current weight: 217.8