Every day is a new day, and small consistent changes can really work. Let us know if we can be of any assistance! I tried to make you a Sparkfriend, but got a message that you don't allow others to access your sparkpage, so come see us at the Words of Wisdom on Winning the Losing Game thread.
Good luck! --Tara
Edited by: AEROFLOT57 at: 2/20/2014 (11:37)
If only I may grow firmer, simpler, quieter, stronger.
Hi Skylark, Some of your post is a bit confusing to me. I'm thinking that you are speaking in "stones?" Also, the counter says this is your first post. Have you changed your login name? If that is the case, or not, welcome to the team and congratulations on what has been lost and much success on those final 1.7 stones to go (21 lbs?). You can do it! keep checking in.
Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7
In GOD we trust
"It is when people forget God that tyrants forge their chains " - Patrick Henry
Fitness Minutes: (0) Posts: 1 2/16/14 6:20 P
Hi I have been dipping in and out of spark people for some years. 10 months ago I was 16.10 and finally gave in and accepted that this was really my last try. I had enough of myself and just used what I had learned from spark people over these years. I am back for the final 1.7 (10.7 is the goal) which will see me no longer obese but just a little overweight. At 70 years old perhaps "better late than never" seems appropriate! Skylark69
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