I'm a 56 year old woman that has about 60 or so pounds to lose but losing weight for me is extremely slow, so can use all the added support I can get. I'm just getting back into regular exercise after the all clear from breaking my wrist 6 weeks ago and having to get 3 plates and 8 screws in it. Still have to do the PT on it, but I can go full speed with what I need to do to get my weight down.
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