Remember all the energy you are going to have when you get healthier! :) I have about the same weight to loose as you, and I also struggle with motivation. I find that putting a small encouraging note in a place that I'll see often helps. On the fridge it says "A year from now, you may wish that you had started today", which I know I really wish I had and hopefully won't have to in a year!
January Minutes: 0
Fitness Minutes: (1,775) Posts: 13 1/4/12 1:56 P
Hey there, just trying to keep these last 45 pounds off and continue to my goal of another 15 pound weight loss. With the holidays it's been a real struggle and my motivation is slipping. I'd love some helpful tips or a friendly challenge!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.