|Author:||Sorting Last Post on Top ↓ Message:||
ditto to what Leanna Shared...
glad to have you back dear... hugs ~~Deby
(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~
glad to have you back now take it slow and and remember to take time for those lovly little ones also. you can also put them in a stoler and walk with them that is a form of exercise....
May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna
A friend and I are racing to 100 lbs lost. We started on 2/15.
My official start weight is 302 lbs.
Im not officially allowed to start exercising until Thursday 2/18 when I am 6w postpartum, but I might just go ahead and start out small.
I plan to do what I was doing before. Track my calories with SPARK!, redo the c25k program (hopefully actually finishing it and being able to participate in a 5k race later this fall), and my favorite pump it up dance video.
I know I wont be able to do it all right away, especially since its been nearly 11 months of no exercise, but Im so excited to get back into it!
What inspirational/motivating/warning things can I tape to my fridge/freezer/pantry/snack cubbard doors to keep me from mindlessly snacking all day long, or to remind me to make better choices??