Welcome to the team. You are never alone here. I like your postive attitude already. Yes, you will reach your goal by Halloween. One day at a time, one pound and one inch at a time. Slow and steady wins the race. Be kind to yourself. If you should go over one day, it's ok. Start over the same day.
Elayne from the West coast of Fl. "Bach gave us God's word, Mozart gave us God's laughter and Beethoven gave us God's fire.God gave us music that we may pray without words." ---Unknown
current weight: 134.0
Fitness Minutes: (0) Posts: 17 3/11/13 1:19 P
I ran across SparkPeople just a half hour ago; and I am ready to begin my Weight Watchers journey here. I am beginning the Points Plus plan today. I have tried and failed in the past with other plans but now feel inspired with Points Plus because it looks at protein and carbs to calculate points. I appreciate that I can join this team with others with the same goals. I am 53 years old, in good health and will lose 64 pounds by Halloween. I am trying to stay positive by saying "will" instead of "need to" thinking that will set a good mind set.
I look forward to sharing with others here and am grateful for this site. Here we go.....!! : )
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.