SparkPeople advertisers help keep the site free! Learn more
ITSMYTYME2SHYNE
Posts: 83 3/12/13 8:07 A
now just repeat and that's how you do it. Congratulations on the first step towards your new life.
"Start by doing what is necessary, then do what is possible, and suddenly you are doing the impossible." - St. Francis of Assisi
Accept what you cannot change , Change what you cannot accept.
DO the best you can until you know better. Then when you know better, do better. Maya Angelou
current weight: 283.6
297
293.25
289.5
285.75
282
BOBZKAREN
SparkPoints: (78)
Fitness Minutes: (0) Posts: 17 3/11/13 11:01 P
Thank you! One hour till bedtime, and I have made it through the first day! I appreciate your support!
Karen from Las Vegas
current weight: 234.0
234
218
202
186
170
MALEXANDER4
SparkPoints: (118,354)
Fitness Minutes: (69,676) Posts: 13,383 3/11/13 8:57 P
Welcome to a wonderful team full of ideas and just plain great people. We are here to help anyway we can. Let us know.
Michelle
Listen to the compass of your heart. All you need lies within you. - Mary Anne Radmacher
current weight: 157.6
159
153
147
141
135
CINDYWAGNER1
SparkPoints: (104,431)
Fitness Minutes: (38,185) Posts: 5,237 3/11/13 8:37 P
to the team. together!!
current weight: 228.6
266
249.5
233
216.5
200
HEALTHYONE2008
SparkPoints: (90,746)
Fitness Minutes: (1,638) Posts: 13,238 3/11/13 7:55 P
Welcome to the team
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
FAVORITE HYMNS
Jesus loves me Amazing Grace Rock of Ages No, not one Some things never change You are God alone/how great is our God Move mountain, move When the rocks cry out Written in red
current weight: 191.0
213
200.75
188.5
176.25
164
PEACEFULHOME
Posts: 3,857 3/11/13 4:17 P
Welcome and glad you joined us!
Jan
Pacific NW Time Zone PDT
current weight: 191.0
238
212.25
186.5
160.75
135
KENTUCKYWOMAN
Posts: 2,649 3/11/13 3:32 P
Welcome and good luck Karen. Its one day at a time, and there will be days you think your not going to get through it, but you can. Keep us posted.
Joan
"Just don't give up trying to do what you really want to do!"
current weight: 222.0
222
211.5
201
190.5
180
G_TWINS
SparkPoints: (68,013)
Fitness Minutes: (50,269) Posts: 4,642 3/11/13 3:16 P
Karen take it one day at a time. There is a lot to learn . You can do this!!!!!
Learn how to be happy with what you have while you pursue all that you want. - Jim Rohn
Pounds lost: 56.4
0
18.75
37.5
56.25
75
GABRIELLE42
Posts: 6,460 3/11/13 3:00 P
Welcome!
Jane
The road to success always has detours.
I know every single excuse not to eat right or exercise regularly - except for a good one. Bob Greene
current weight: 155.0
180
168.25
156.5
144.75
133
ANGELBELIEVER
SparkPoints: (47,111)
Fitness Minutes: (14,119) Posts: 35,956 3/11/13 2:30 P
Elayne from Florida " My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being. " --John Coltrane
My ticker shows if I'm up or down from my goal of 126.
current weight: 2.8 over
5
2.5
0
-2.5
-5
BOBZKAREN
SparkPoints: (78)
Fitness Minutes: (0) Posts: 17 3/11/13 2:12 P
Thank you so much! You have just made my day!
Karen from Las Vegas
current weight: 234.0
234
218
202
186
170
ANGELBELIEVER
SparkPoints: (47,111)
Fitness Minutes: (14,119) Posts: 35,956 3/11/13 2:03 P
Welcome to the team. You are never alone here. I like your postive attitude already. Yes, you will reach your goal by Halloween. One day at a time, one pound and one inch at a time. Slow and steady wins the race. Be kind to yourself. If you should go over one day, it's ok. Start over the same day.
Elayne from Florida " My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being. " --John Coltrane
My ticker shows if I'm up or down from my goal of 126.
current weight: 2.8 over
5
2.5
0
-2.5
-5
BOBZKAREN
SparkPoints: (78)
Fitness Minutes: (0) Posts: 17 3/11/13 1:19 P
I ran across SparkPeople just a half hour ago; and I am ready to begin my Weight Watchers journey here. I am beginning the Points Plus plan today. I have tried and failed in the past with other plans but now feel inspired with Points Plus because it looks at protein and carbs to calculate points. I appreciate that I can join this team with others with the same goals. I am 53 years old, in good health and will lose 64 pounds by Halloween. I am trying to stay positive by saying "will" instead of "need to" thinking that will set a good mind set.
I look forward to sharing with others here and am grateful for this site. Here we go.....!! : )
Karen from Las Vegas
current weight: 234.0
234
218
202
186
170
Page: 1 of (1)
Other W8Watchers Friends Introduce Yourself to Team Forum Posts
FORUM: 
TOPIC: 
now just repeat 
together!!
