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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Day 1 


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ITSMYTYME2SHYNE
ITSMYTYME2SHYNE's Photo Posts: 83
3/12/13 8:07 A

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emoticon emoticon now just repeat emoticon and that's how you do it. Congratulations on the first step towards your new life.

"Start by doing what is necessary, then do what is possible, and suddenly you are doing the impossible." - St. Francis of Assisi


Accept what you cannot change , Change what you cannot accept.

DO the best you can until you know better. Then when you know better, do better. Maya Angelou


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BOBZKAREN
SparkPoints: (78)
Fitness Minutes: (0)
Posts: 17
3/11/13 11:01 P

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Thank you! One hour till bedtime, and I have made it through the first day! I appreciate your support!

Karen from Las Vegas


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MALEXANDER4
MALEXANDER4's Photo SparkPoints: (147,546)
Fitness Minutes: (93,957)
Posts: 15,461
3/11/13 8:57 P

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Welcome to a wonderful team full of ideas and just plain great people. We are here to help anyway we can. Let us know.

Michelle

Wave good-bye to old habits! This year it's about becoming the new you!


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CINDYWAGNER1
CINDYWAGNER1's Photo SparkPoints: (137,495)
Fitness Minutes: (51,214)
Posts: 6,546
3/11/13 8:37 P

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emoticon emoticon to the team. emoticon emoticon together!!


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HEALTHYONE2008
HEALTHYONE2008's Photo Posts: 15,258
3/11/13 7:55 P

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Welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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PEACEFULHOME
PEACEFULHOME's Photo SparkPoints: (55,496)
Fitness Minutes: (19,121)
Posts: 5,176
3/11/13 4:17 P

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Welcome and glad you joined us! emoticon

Jan

Pacific NW Time Zone PDT



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KENTUCKYWOMAN
KENTUCKYWOMAN's Photo Posts: 3,933
3/11/13 3:32 P

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Welcome and good luck Karen. Its one day at a time, and there will be days you think your not going to get through it, but you can. Keep us posted.

Joan

"Just don't give up trying to do what you really want to do!"


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G_TWINS
G_TWINS's Photo SparkPoints: (80,105)
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Posts: 4,892
3/11/13 3:16 P

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Karen take it one day at a time. There is a lot to learn . You can do this!!!!! emoticon

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


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GABRIELLE42
GABRIELLE42's Photo Posts: 7,645
3/11/13 3:00 P

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Welcome!


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,683)
Fitness Minutes: (16,044)
Posts: 38,688
3/11/13 2:30 P

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emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



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BOBZKAREN
SparkPoints: (78)
Fitness Minutes: (0)
Posts: 17
3/11/13 2:12 P

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Thank you so much! You have just made my day!

Karen from Las Vegas


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ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,683)
Fitness Minutes: (16,044)
Posts: 38,688
3/11/13 2:03 P

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Welcome to the team. You are never alone here. I like your postive attitude already. Yes, you will reach your goal by Halloween. One day at a time, one pound and one inch at a time. Slow and steady wins the race. Be kind to yourself. If you should go over one day, it's ok. Start over the same day. emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
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BOBZKAREN
SparkPoints: (78)
Fitness Minutes: (0)
Posts: 17
3/11/13 1:19 P

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I ran across SparkPeople just a half hour ago; and I am ready to begin my Weight Watchers journey here. I am beginning the Points Plus plan today. I have tried and failed in the past with other plans but now feel inspired with Points Plus because it looks at protein and carbs to calculate points. I appreciate that I can join this team with others with the same goals. I am 53 years old, in good health and will lose 64 pounds by Halloween. I am trying to stay positive by saying "will" instead of "need to" thinking that will set a good mind set.

I look forward to sharing with others here and am grateful for this site. Here we go.....!! : )

Karen from Las Vegas


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