Welcome to the team. You are never alone here. I like your postive attitude already. Yes, you will reach your goal by Halloween. One day at a time, one pound and one inch at a time. Slow and steady wins the race. Be kind to yourself. If you should go over one day, it's ok. Start over the same day.
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being. " --John Coltrane
My ticker shows if I'm up or down from my goal of 126.
| current weight: 2.8 over