Can you be 60 and sexy ? Anyway I can be 60 and healthy so 1 out of 2 ain't bad I quess. Since joining Sparkpeople I have lost 75 pounds and am currently in the process of regaining some of it. I work out intensely but lately have also taken up overeating...intensely. I usually hit the gym 5 days a week, do 3k to 5k on the treadmill then lift weights for 30 to 40 minutes sometimes more. I recently did my first 5k and came in first in the old farts division . I plan on doing more just as soon as I can get my butt back in gear and my mind off food like doughnuts, chips, dip, chocolate, margaritas, Carlos O'Kelly's, Joe's Crab Shack...oh boy I'm in trouble again. HELP!
Why don't pirates take a bath before they walk the plank? They'll just wash up on shore later.
| current weight: 215.1