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WEIGHIN02 Posts: 2,351
2/14/13 1:00 A

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Hello everyone does anyone have a recipe for a one layer chocolate cake that low in calories but great in flavor?

 current weight: 278.8 
 
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WEIGHIN02 Posts: 2,351
2/14/13 12:57 A

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Hi welcome take one day at a time and try to get in more vegetables and fruit.

 current weight: 278.8 
 
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BAUMER5 SparkPoints: (589)
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Posts: 8
2/12/13 3:39 P

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Hi everyone! Just signed on for Day 1 of my weight loss journey. I have a long way to go and I am hoping with the online support of others I am able to reach my goal. Would love to hear your stories about how you got started and how you are able to stay motivated. I find it difficult being a stay at home mom to motivate myself, especially during the winter. I feel socially isolated and tend to turn to food as my friend. Hopefully I can learn some strategies on how to do things differently. I am very excited to begin this new journey.

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