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Love To Bake

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Spark People Newbie! 


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WEIGHIN02
SparkPoints: (21,805)
Fitness Minutes: (55,673)
Posts: 1,954
2/14/13 1:00 A

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Hello everyone does anyone have a recipe for a one layer chocolate cake that low in calories but great in flavor?


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WEIGHIN02
SparkPoints: (21,805)
Fitness Minutes: (55,673)
Posts: 1,954
2/14/13 12:57 A

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Hi welcome take one day at a time and try to get in more vegetables and fruit.


 current weight: 275.0 
 
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BAUMER5
SparkPoints: (589)
Fitness Minutes: (0)
Posts: 8
2/12/13 3:39 P

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Hi everyone! Just signed on for Day 1 of my weight loss journey. I have a long way to go and I am hoping with the online support of others I am able to reach my goal. Would love to hear your stories about how you got started and how you are able to stay motivated. I find it difficult being a stay at home mom to motivate myself, especially during the winter. I feel socially isolated and tend to turn to food as my friend. Hopefully I can learn some strategies on how to do things differently. I am very excited to begin this new journey.



 
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