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Fitness Minutes: (6,357) Posts: 4 8/11/11 12:52 P
Great Job!!! I've been trying to keep motivated need to hit my goal!!
have a good weekend.
Fitness Minutes: (110,250) Posts: 28,473 8/11/11 11:54 A
Welcome to the team, Kris!
C25K - Running for Beginners -Co-Leader Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
December Minutes: 592
Fitness Minutes: (60) Posts: 15 8/11/11 11:53 A
Hello everyone, my name is Kris and I am very excited to have found the Spark People family! Hoping to make some new friends to help me through this process of weight loss and a better life style. Support is a key to anything any life and this I imagine is no different. Hope to hear from you all soon.
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