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MSDEBBI's Photo MSDEBBI Posts: 122
12/26/11 9:15 P

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emoticon I'm Debbi from the east coast of Florida. Welcome to our family. take care, Debbi


don't know how to get rid of all these extras or why they showed up- oh well let's just call it a senior moment

Edited by: MSDEBBI at: 12/26/2011 (21:17)
"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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MSDEBBI's Photo MSDEBBI Posts: 122
12/26/11 9:14 P

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emoticon I'm Debbi from the east coast of Florida. Welcome to our family. take care, Debbi

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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MSDEBBI's Photo MSDEBBI Posts: 122
12/26/11 9:12 P

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emoticon I'm Debbi from the east coast of Florida. Welcome to our family. take care, Debbi

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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MSDEBBI's Photo MSDEBBI Posts: 122
12/26/11 9:10 P

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emoticon I'm Debbi from the east coast of Florida. Welcome to our family. take care, Debbi

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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MSDEBBI's Photo MSDEBBI Posts: 122
12/26/11 9:07 P

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emoticon I'm Debbi from the east coast of Florida. Welcome to our family. take care, Debbi

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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MSDEBBI's Photo MSDEBBI Posts: 122
12/26/11 9:06 P

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emoticon I'm Debbi from the east coast of Florida. Welcome to our family. take care, Debbi

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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MSDEBBI's Photo MSDEBBI Posts: 122
12/26/11 9:05 P

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emoticon I'm Debbi from the east coast of Florida. Welcome to our family. take care, Debbi

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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TIA_DALMA's Photo TIA_DALMA SparkPoints: (6,186)
Fitness Minutes: (3,719)
Posts: 88
12/19/11 2:53 P

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Hi everyone!

I am a Jehovah's Witness since 2003. I live in Romania - this is in East Europe.
I have to lose about 35 kg. I hope I can do it. I count my calories and I try not to eat over 1200-1600.

I am happy we have this group



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GYMBENNERS's Photo GYMBENNERS Posts: 25
12/15/11 10:51 A

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WELCOME from GEORGIA, sister!!!! Nice to meet a fellow servant of Jehovah.
emoticon
GymBenners emoticon



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MSDEBBI's Photo MSDEBBI Posts: 122
10/26/11 1:43 P

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Good afternoon, it was such a joy to find this team. I live on the east coast of Florida, and have been married 40 years to a wonderful man. We have 3 children and 5 grandchildren. Take care, Debbi emoticon

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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CURVESAREIN's Photo CURVESAREIN Posts: 259
10/24/11 12:49 A

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Andee,
Thank you for the welcome. emoticon

Many of life's failuresare people who did not realize how close they were to success when they gave up.
Thomas Edison


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ALMYEARTHLYBEST's Photo ALMYEARTHLYBEST SparkPoints: (67,423)
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1/9/10 1:56 P

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emoticon CURVESAREIN! ;-)

Just thought I'd say "HELLO LINDA!!!" Nice to see you here!

Andee

Andee
T-Tapp, Gazelle! Clean eating!
We can't ever know what all is going to happen; and we can't ever really change anything that has already happened; so it works best to put things in perspective so that we can focus on the right now time and just do our best to make that time right now the best it can be.


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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
1/9/10 2:39 A

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Thanks, we really need the NS. I know that Jehovah knows everything she has been through these last 14 years and will take it into consideration come the Tribulation and Armageddon.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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BARETREES130's Photo BARETREES130 Posts: 2,801
1/8/10 9:38 A

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I'm sorry to hear that! Yes, get your rest and we'll keep you in our prayers that you have peace. And that goes for your daughter too Carol!
emoticon emoticon

Edited by: BARETREES130 at: 1/8/2010 (09:38)
Gail




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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
1/8/10 2:25 A

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Take care of yourself. They can be terrifying. Imitate a heart attack so I have been told. My dd has them and agoraphobia so only leavs the house when she has to and then takes extra meds to keep her on an even keel. With 5 kids, you have to go out to Dr's and get groceries.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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CURVESAREIN's Photo CURVESAREIN Posts: 259
1/7/10 12:10 P

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Well Tuesday I was in ER for a extrememe panic attack, so I will be resting for a while. Don't feel like eating much so plan to have protein shakes.

Many of life's failuresare people who did not realize how close they were to success when they gave up.
Thomas Edison


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MARIE4950's Photo MARIE4950 SparkPoints: (9,758)
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1/7/10 12:00 A

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emoticon

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GRANDMADIAZ Posts: 79
1/6/10 2:15 P

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welcome welcome welcome :)



ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
1/6/10 12:54 P

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A big emoticon to a great Team. There are many of us here doing what we can to become healthy and much slimmer. We are all helping each other along.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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BARETREES130's Photo BARETREES130 Posts: 2,801
1/5/10 9:02 A

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emoticon to the Team! What a great job you're doing! Hopefully we can incite each other to fine works, eating right, and exercising! That's the goal, but sometimes we just chat a lot too
emoticon

Gail




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CELEST's Photo CELEST Posts: 6,811
1/5/10 4:55 A

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Welcome, I love your story. It sounds reminiscent of my own. Same size etc. I am sticking to walking at this point and may have to make changes as I go along. I can't wait till I can say I have reached my goal weight, I plan to do that by Oct the latest this year.

I will NOT run emotionally from compliments and hide in fat layers for protection.


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CURVESAREIN's Photo CURVESAREIN Posts: 259
1/5/10 2:15 A

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Hi sisters,
I am new to this team. I am hoping to get encouragement here and be of some encouragement. I have been on a weight loss journey for 3 years or more. I have lost 50 lbs. I started out walking at a size 22, pushing 24 and thought I would die. Now I am a 14, walk, ride a bicycle and workout at Curves and go to their free weight managment class. I have had a little set back and gained 5 lbs, so I need to get back on track. I hope you all can help me and I can help you. I also own and run an exercise group called JW_Peddlepushers@yahoo.com. You may be invited if you would like to join, but we do have a questionair to fill out to make it a safe place for all.
Linda

Many of life's failuresare people who did not realize how close they were to success when they gave up.
Thomas Edison


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