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MSHELEN21's Photo MSHELEN21 SparkPoints: (159,216)
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11/26/12 9:48 P

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Hi Sabrina emoticon to the team, wishing you all the best with your healthy lifestyle journey! emoticon





 current weight: 130.0 
 
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JXNCHICORY's Photo JXNCHICORY Posts: 2,952
11/26/12 6:45 P

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Good to have you with us!
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If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


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QUORNDAWG's Photo QUORNDAWG SparkPoints: (44,286)
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11/26/12 1:37 P

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hi and emoticon to the team.

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Every life should have 9 cats.

Leader of Lowering Salt Intake Team
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ndividual.asp?gid=8391


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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 5,372
11/26/12 12:58 P

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Sounds like you are on your way. I did find by cutting sodium that weight fell off easier.
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Pam in Maryland
Proud leader of **Positive Sparkers**


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1STCINDERALLA's Photo 1STCINDERALLA Posts: 10,772
11/26/12 12:09 P

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Hi Sabrina. Glad to have you

Cathy, a child of the most high God.





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BEHRENDT's Photo BEHRENDT SparkPoints: (74,567)
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11/26/12 10:53 A

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Glad you are here! Good luck to you. emoticon
Betty

Psalm 118:24 This is the day that the LORD has made; let us rejoice and be glad in it.


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SABRINABLEVINS's Photo SABRINABLEVINS SparkPoints: (898)
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11/26/12 9:56 A

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Hi just getting serious about weight lose I'm 300lbs . I just gave up on pop and started drinking geen tea
want to try to lose the weight before concidering weight loss surgery. I just need more enery and motovaction
to exercise more and eat less.

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Other Lowering Salt Intake Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to this group - Dr. put on new diet 3/4/2015 9:50:49 PM
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Looking for help to reduce salt and lower BP 3/10/2014 12:13:27 PM

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