Sounds like you are on your way. I did find by cutting sodium that weight fell off easier.
Pam in Maryland
current weight: 147.6
Posts: 10,493 11/26/12 12:09 P
Hi Sabrina. Glad to have you
current weight: 155.0
Fitness Minutes: (52,031) Posts: 141 11/26/12 10:53 A
Glad you are here! Good luck to you. Betty
Psalm 118:24 This is the day that the LORD has made; let us rejoice and be glad in it.
current weight: 129.0
Fitness Minutes: (25) Posts: 11 11/26/12 9:56 A
Hi just getting serious about weight lose I'm 300lbs . I just gave up on pop and started drinking geen tea want to try to lose the weight before concidering weight loss surgery. I just need more enery and motovaction to exercise more and eat less.
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