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Lowering Salt Intake

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Sabrina Blevins 


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MSHELEN21
MSHELEN21's Photo SparkPoints: (137,910)
Fitness Minutes: (73,235)
Posts: 10,609
11/26/12 9:48 P

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Hi Sabrina emoticon to the team, wishing you all the best with your healthy lifestyle journey! emoticon





 current weight: 134.0 
 
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JXNCHICORY
JXNCHICORY's Photo Posts: 2,581
11/26/12 6:45 P

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Good to have you with us!
emoticon

If we are to go on living together on this Earth, we must all be responsible for it.
~ Kofi Annan

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.
~ Wendell Barry

Nancy in Michigan


 Pounds lost: 59.0 
 
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QUORNDAWG
QUORNDAWG's Photo SparkPoints: (44,286)
Fitness Minutes: (26,534)
Posts: 1,970
11/26/12 1:37 P

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hi and emoticon to the team.

emoticon

Every life should have 9 cats.

Leader of Lowering Salt Intake Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8391


 Pounds lost: 0.0 
 
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SHAMROCKY2K
SHAMROCKY2K's Photo Posts: 4,551
11/26/12 12:58 P

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Sounds like you are on your way. I did find by cutting sodium that weight fell off easier.
emoticon emoticon

Pam
in Maryland


 current weight: 147.8 
 
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1STCINDERALLA
1STCINDERALLA's Photo Posts: 10,520
11/26/12 12:09 P

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Hi Sabrina. Glad to have you







 current weight: 157.0 
 
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BEHRENDT
BEHRENDT's Photo SparkPoints: (59,087)
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Posts: 141
11/26/12 10:53 A

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Glad you are here! Good luck to you. emoticon
Betty

Psalm 118:24 This is the day that the LORD has made; let us rejoice and be glad in it.


 current weight: 129.0 
 
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SABRINABLEVINS
SABRINABLEVINS's Photo SparkPoints: (898)
Fitness Minutes: (25)
Posts: 11
11/26/12 9:56 A

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Hi just getting serious about weight lose I'm 300lbs . I just gave up on pop and started drinking geen tea
want to try to lose the weight before concidering weight loss surgery. I just need more enery and motovaction
to exercise more and eat less.



 
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