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Lowering Salt Intake

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi from South Texas 


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PAMMYLYNN
PAMMYLYNN's Photo Posts: 72
11/5/12 8:08 A

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Thank you!!

Pam
"I can do all things through Christ who strengthens me."


 Pounds lost: 14.0 
 
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8.5
17
25.5
34


DONNALEE24
DONNALEE24's Photo SparkPoints: (96,957)
Fitness Minutes: (101,625)
Posts: 28,374
11/5/12 6:38 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,592
 
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112.5
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NEWVINE
NEWVINE's Photo Posts: 4,253
11/4/12 5:34 P

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Welcome emoticon


 Pounds lost: 26.0 
 
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12.5
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PAMMYLYNN
PAMMYLYNN's Photo Posts: 72
11/4/12 4:44 P

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Diagnosed with high blood pressure this week and put on medication. So, here I am. I've been a SP member for a long time. I've had success, too. But, this time it's different. My health is at stake. So, trying to get serious.

Looking forward to meeting everyone!

Pam
"I can do all things through Christ who strengthens me."


 Pounds lost: 14.0 
 
0
8.5
17
25.5
34


 
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