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Lowering Salt Intake

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi! New To The Team! 


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GEMINIGEM6
GEMINIGEM6's Photo SparkPoints: (20,755)
Fitness Minutes: (7,550)
Posts: 3,571
11/1/12 6:39 P

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Thanks everyone! I'm excited to be here and look fwd to knowing my team better and learning some new recipes! :) Again, please add me as a friend if you like as my page is private(I had a stalker before..long story..lol)so plz leave me a message and I will add you back. I'd like to have likeminded friends. :)


"It is never too late to be what you might have been."
George Eliot



 current weight: 205.0 
 
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MSHELEN21
MSHELEN21's Photo SparkPoints: (138,040)
Fitness Minutes: (73,295)
Posts: 10,611
11/1/12 6:28 P

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Hi and emoticon Hope your doing much better!





 current weight: 134.0 
 
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LOSINGVICKI
SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
11/1/12 5:14 P

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emoticon emoticon


539 Days since:  No More Scales
 
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NEWVINE
NEWVINE's Photo Posts: 4,277
11/1/12 11:22 A

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Welcome emoticon


 Pounds lost: 26.0 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,399)
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Posts: 28,557
11/1/12 5:33 A

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,937
 
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GEMINIGEM6
GEMINIGEM6's Photo SparkPoints: (20,755)
Fitness Minutes: (7,550)
Posts: 3,571
10/31/12 10:55 P

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Hello everyone. I am joining the team as I was just in the ER last night with a blood pressure reading of 198/120. I don't wish to get into details about it all, but needless to say I am changing my diet up greatly. So here I am! Just wanted to say hello and please add me as a friend if you like. My page is private so plz send me a message and I will add you back!


"It is never too late to be what you might have been."
George Eliot



 current weight: 205.0 
 
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219.5
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186.5
170


 
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