Advertisement -- Learn more about ads on this site.
 

team8391forum


  Team Forum
Lowering Salt Intake

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Determined to get started and get healthy 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


NEWVINE
NEWVINE's Photo Posts: 4,274
10/28/12 12:12 P

NEWVINE's SparkPage
Send Private Message
Reply


Welcome Good Luck emoticon


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


LOSINGVICKI
SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/28/12 10:47 A

Send Private Message
Reply
Welcome, welcome, welcome to the team!! emoticon emoticon emoticon

Edited by: LOSINGVICKI at: 10/28/2012 (12:30)

538 Days since:  No More Scales
 
0
137
275
412
550


DONNALEE24
DONNALEE24's Photo SparkPoints: (97,399)
Fitness Minutes: (101,970)
Posts: 28,557
10/28/12 9:54 A

DONNALEE24's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,937
 
0
37.5
75
112.5
150


MSHELEN21
MSHELEN21's Photo SparkPoints: (138,020)
Fitness Minutes: (73,295)
Posts: 10,610
10/28/12 12:35 A

MSHELEN21's SparkPage
Send Private Message
Reply
Hi Pat emoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128


JANSUMAX
JANSUMAX's Photo SparkPoints: (2,344)
Fitness Minutes: (1,000)
Posts: 83
10/27/12 7:15 P

JANSUMAX's SparkPage
Send Private Message
Reply
Welcome and you sound like you are very determined, emoticon emoticon

Jan

May your day be filled with blessings, Like the sun that lights the sky, And may you always have the courage, To Spread your Wings and Fly.


 Pounds lost: 33.0 
 
0
14.25
28.5
42.75
57


PAJGETFIT
PAJGETFIT's Photo Posts: 13
10/27/12 6:51 P

PAJGETFIT's SparkPage
Send Private Message
Reply
I have been visiting Spark People since April 2012 and kept putting off the inevitable. Now I know I really have to do something for myself and with Spark People I can get the support and help needed.
I'm still trying to work my way round the site and understand it - even with the help of the tutorials. I love the meal plans but I also love the recipes, so I will be mixing them up. Although I wish my chosen recipes could be added to my meal plan and grocery list for the week.
Wish me luck and hope to speak with you all soon.
Pat



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Lowering Salt Intake Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8391x50576626

Review our Community Guidelines