In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
November Minutes: 0
Fitness Minutes: (80,941) Posts: 10,763 10/28/12 12:35 A
I have been visiting Spark People since April 2012 and kept putting off the inevitable. Now I know I really have to do something for myself and with Spark People I can get the support and help needed. I'm still trying to work my way round the site and understand it - even with the help of the tutorials. I love the meal plans but I also love the recipes, so I will be mixing them up. Although I wish my chosen recipes could be added to my meal plan and grocery list for the week. Wish me luck and hope to speak with you all soon. Pat
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