Advertisement -- Learn more about ads on this site.
Posts: 3,606 10/28/12 12:12 P
Welcome Good Luck
Pounds lost: 30.0
Fitness Minutes: (1,750) Posts: 572 10/28/12 10:47 A
Welcome, welcome, welcome to the team!!
Edited by: LOSINGVICKI at: 10/28/2012 (12:30)
400 Days since: No More Scales
Fitness Minutes: (91,453) Posts: 24,308 10/28/12 9:54 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 300
Fitness Minutes: (70,376) Posts: 10,324 10/28/12 12:35 A
current weight: 133.2
Fitness Minutes: (1,000) Posts: 83 10/27/12 7:15 P
Welcome and you sound like you are very determined,
May your day be filled with blessings, Like the sun that lights the sky, And may you always have the courage, To Spread your Wings and Fly.
Pounds lost: 33.0
Posts: 13 10/27/12 6:51 P
I have been visiting Spark People since April 2012 and kept putting off the inevitable. Now I know I really have to do something for myself and with Spark People I can get the support and help needed. I'm still trying to work my way round the site and understand it - even with the help of the tutorials. I love the meal plans but I also love the recipes, so I will be mixing them up. Although I wish my chosen recipes could be added to my meal plan and grocery list for the week. Wish me luck and hope to speak with you all soon. Pat
Page: 1 of (1)
Other Lowering Salt Intake Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.