Read the labels....you will be absolutly amased at how much sodium there is ia ALL prepared food, not just fast food but most everything in a can or precessed container.
Theonly way to overcome and keep sodium under control is prepare/cook your own food.
Then you are in control what goes in in it
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian
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