Hi my name is Ellen and I live in UK!
I have not added salt to my vegetables for years now, but add low salt stock cubes to my casseroles and gravy sometimes. I use a lot of herbs, but would love to find new ways to lower my salt intake. I eat low salt or salt free beans wherever possible. My daughter says I am wrong not to cook with salt in vegetables, but my DH and I like the flavour of veggies without. We are both diabetic and he has high blood pressure, so I think low salt is important! Its very hard not to add it as its even in pure water!
Look forward to learning more with this team!
UK South of England GMT
Eastern Zone 5 hrs difference
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