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Lowering Salt Intake

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   My name is Irene and I want to ly ose weight. 


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KITTY1970
KITTY1970's Photo Posts: 5,005
5/9/12 10:53 P

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emoticonemoticonemoticonemoticon

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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SUNRISE14
SUNRISE14's Photo Posts: 5,216
5/9/12 7:16 A

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Watching yur salt do you eat cottage cheese ? I eat 1/2 cup of it for supper every night but put pepper on it now instead of salt !emoticon I eat that and about 1 or 2 hamburger dill slices aday !emoticon I don't use the salt shaker at all anymore tho. I am going to have issues with garden fresh tomatoes and watermellon this summer emoticon i always did pour the salt on them got any suggestions?emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


 Pounds lost: 22.9 
 
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NEWVINE
NEWVINE's Photo Posts: 4,262
5/9/12 7:08 A

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emoticon You have come to the right place. Keeping the weight off was hard for me too. Watching my salt and drinking 8 glasses of water a day has been a big helped. There are people here that have been a big help to me. emoticon


 Pounds lost: 26.0 
 
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SLIMMINGIRENE72
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Posts: 15
5/8/12 5:26 P

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losing weight is not a easy. Keeping it off is harder. I need help and supprot



 
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