In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
September Minutes: 0
Fitness Minutes: (132,195) Posts: 6,361 5/8/12 7:35 A
Take your time, I find this way of loosing wait fun.That makes it easy to fallow what there is to do. Tell yourself you are doing this for you, and it doesn't matter on long it takes, because what we learn here will last our life time.
Pounds lost: 3.0
Fitness Minutes: (0) Posts: 16 5/7/12 10:54 P
Being overweight caused me a lot of problems with my life, lately - lack of self confidence, deepening depression, an already problem. Every day is a challenge and I am desperate to lose this weight caused by two of my medications and a sudden out of whack thyroid. I need everyone's help.
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