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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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4/30/12 11:33 A

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You are sooooo welcome emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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VICKI-B--56 SparkPoints: (6,879)
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4/30/12 11:05 A

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Thanks everyone.

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MSHELEN21's Photo MSHELEN21 SparkPoints: (142,806)
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4/29/12 10:15 P

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Hi Vicki emoticon It's nice to meet you! emoticon





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QUORNDAWG's Photo QUORNDAWG SparkPoints: (44,286)
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4/29/12 12:09 P

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Glad to have you back.

emoticon

Every life should have 9 cats.

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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 4,680
4/29/12 11:57 A

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emoticon back Vicki. Sounds like a doable plan. I need to concentrate more on exercise as well! emoticon

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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4/29/12 11:53 A

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I hear you Vicki...I feel like I am my own science project....trying to work out my personal success story in the realm of nutrition and fitness.....God bless you emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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VICKI-B--56 SparkPoints: (6,879)
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4/29/12 11:17 A

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emoticon Thought I'd better introduce myself, for those that don't know me.
I'm Vicki and I live in Florida.
I'm working towards making the healthiest choices I can when it comes to taking care of myself.
I want to make exercise a top priority as I have a couple of health issues that exercise would improve. Also it would definately give me more energy.
I am basically trying to keep all my nutritional numbers within a set goal I think will work for me. It's not strictly any one specific program. If I had to push it, I'd be more inclined to say it's a lower carb plan.
I'm working to lose about 100 lbs but have no set time to lose it in. I'd love to lose it over the next couple of years, but I tend to be a very slow loser. So I'll take it one pound at a time.

Edited by: VICKI-B--56 at: 5/21/2012 (12:48)
 current weight: 248.8 
 
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