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Lowering Salt Intake

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New 'Kid' In Town 


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KITTY1970
KITTY1970's Photo Posts: 5,005
3/23/12 12:29 A

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Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


 April Minutes: 0
 
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SHAMROCKY2K
SHAMROCKY2K's Photo Posts: 4,564
3/22/12 11:41 P

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Welcome New Kid! You've come to the right place.
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Pam
in Maryland


 current weight: 147.8 
 
172
163
154
145
136


QUORNDAWG
QUORNDAWG's Photo SparkPoints: (44,286)
Fitness Minutes: (26,534)
Posts: 1,970
3/22/12 7:51 P

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Every life should have 9 cats.

Leader of Lowering Salt Intake Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8391


 Pounds lost: 0.0 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,483)
Fitness Minutes: (102,090)
Posts: 28,583
3/22/12 7:16 P

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 2,057
 
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DONNAC228
DONNAC228's Photo Posts: 2,888
3/22/12 6:49 P

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emoticon You're on your way, doing great!!

I can do all things through Christ who strengthens me. Phil. 4:13

Donna

Age75

highest weight 333lbs
Weight on 1/3/14 220.5
Short term goal 195
In my dreams goal: 170
Ht. 5'5"


 current weight: 214.5 
 
220.5
214.125
207.75
201.375
195


BRENDAJWESTBY88
BRENDAJWESTBY88's Photo SparkPoints: (546)
Fitness Minutes: (1,156)
Posts: 12
3/22/12 3:52 P

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Hello all! I'm on my third week of exercise! I've lost 10 pounds recently and I finally found a workout buddy! I'm excited to chat with you all and share in our success!



 
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