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KITTY1970's Photo KITTY1970 Posts: 5,005
3/23/12 12:29 A

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Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 4,656
3/22/12 11:41 P

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Welcome New Kid! You've come to the right place.
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Pam
in Maryland
Proud co-leader of **Positive Sparkers**


 current weight: 147.6 
 
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QUORNDAWG's Photo QUORNDAWG SparkPoints: (44,286)
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3/22/12 7:51 P

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Every life should have 9 cats.

Leader of Lowering Salt Intake Team
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
3/22/12 7:16 P

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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DONNAC228's Photo DONNAC228 Posts: 2,919
3/22/12 6:49 P

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emoticon You're on your way, doing great!!

I can do all things through Christ who strengthens me. Phil. 4:13

Donna

Age75

highest weight 333lbs
Weight on 1/3/14 220.5
Short term goal 195
In my dreams goal: 170
Ht. 5'5"


 current weight: 217.5 
 
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BRENDAJWESTBY88's Photo BRENDAJWESTBY88 SparkPoints: (546)
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3/22/12 3:52 P

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Hello all! I'm on my third week of exercise! I've lost 10 pounds recently and I finally found a workout buddy! I'm excited to chat with you all and share in our success!

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Other Lowering Salt Intake Introduce Yourself to Team Forum Posts

Topics: Last Post:
New (well, sort of new) 6/27/2013 9:34:33 PM
Looking for help to reduce salt and lower BP 3/10/2014 12:13:27 PM
New to Sodium tracking 6/17/2014 7:25:57 PM
Transformation is a Constant 11/1/2013 2:24:12 AM
Low salt diet / looking for inspiration! 10/31/2013 12:42:49 PM

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