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Lowering Salt Intake

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   trying to change 


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DONNAC228
DONNAC228's Photo Posts: 2,759
 3/6/12 6:09 P

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I'm excited for you, you're attacking your problem while you're young, and while your child is young, that's terrific. Your little one will grow up with healthy meals, starting her off right is SO important. I didn't get a good start on a weight loss till I was 50. Actually, I cooked healthy meals, but I ate the sugar-loaded stuff in between. So, do it now while you're young, you'll be SO VERY GLAD you did. God bless your effort.

Donna

I can do all things through Christ which strengtheneth me. Phil. 4:13

Donna

Age74

highest weight 333lbs
starting weight 210 on 1/3/13
S.T. goal: 197 by March 31
In my dreams goal: 170
Ht. 5'6"


 current weight: 209.5 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (72,348)
Fitness Minutes: (77,917)
 Posts: 9,581
 2/27/12 4:06 P

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emoticonemoticonmay God bless you in your positive effortsemoticon
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 June Minutes: 1,560
 
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BRIBSTER998
SparkPoints: (257)
Fitness Minutes: (958)
 Posts: 8
 2/27/12 4:00 P

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I am a 24 year old wife and mother. I have let myself get out of shape the past three years and am just on here to get support from others who are in the same boat. I have been chubby all my life but it has really gotten out of hand. I have never been above 200 in my entire life and it has taken me getting tired of looking the way I do to change. I'm doing this for myself now and also so my child wont grow up and see her mom is fat and think its okay because its not.


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