|Author:||Sorting Last Post on Top ↓ Message:||
I see by your spark page that you've lost 10 lbs, Keep up the good work!!
I can do all things through Christ who strengthens me. Phil. 4:13
highest weight 333lbs
Weight on 1/3/14 220.5
Short term goal 195
In my dreams goal: 170
Hi to the team. So glad to have you join us! All the best with your health and your goals.
may God bless your efforts
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian
After some very, very scary bloodwork, pitting edema, and heart tests I've realized that I am dire need of a diet change if I'm going to be around to witness the lives of my twins and loving husband. I will be going through old posts trying to find a new gameplan for life, so any help would be greatly appreciated!