I am a 40 year old mother of one who has had a weight problem most of my life. I have tried every diet out there with little or no results. I am on the treadmill 1 hour a day for the last week and I have lost 4 pounds but I have alot more to lose. I need to be motivated, hope I can get some help here, good luck to us all!!!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.