Author: Sorting Last Post on Top ↓ Message:
AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (98,420)
Fitness Minutes: (87,055)
Posts: 5,443
1/19/12 11:34 P

My SparkPage
Send Private Message
Reply
Wonderful start!! Everyone here is happy to help - if you have any questions or just need a shout out, well, shout!!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 29.4 
 
0
23.5
47
70.5
94
MSHELEN21's Photo MSHELEN21 SparkPoints: (142,025)
Fitness Minutes: (75,520)
Posts: 10,663
1/19/12 9:43 P

My SparkPage
Send Private Message
Reply
Hi emoticon to the team. emoticon on the 4 lbs weight loss so far!! emoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128
SEXYBLONDE1 SparkPoints: (113)
Fitness Minutes: (146)
Posts: 9
1/19/12 9:11 P

Send Private Message
Reply
I am a 40 year old mother of one who has had a weight problem most of my life. I have tried every diet out there with little or no results. I am on the treadmill 1 hour a day for the last week and I have lost 4 pounds but I have alot more to lose. I need to be motivated, hope I can get some help here, good luck to us all!!!!!

Page: 1 of (1)  

Report Innappropriate Post

Other Lowering Salt Intake Introduce Yourself to Team Forum Posts

Topics: Last Post:
New (well, sort of new) 6/27/2013 9:34:33 PM
New to Sodium tracking 6/17/2014 7:25:57 PM
Transformation is a Constant 11/1/2013 2:24:12 AM
Salt 10/2/2013 6:50:51 AM
Low salt diet / looking for inspiration! 10/31/2013 12:42:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8391x46131047

Review our Community Guidelines