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Lowering Salt Intake

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Salt Addict No More 


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SCHAUJODY
SCHAUJODY's Photo SparkPoints: (120,844)
Fitness Minutes: (120,126)
Posts: 2,075
11/27/11 6:18 P

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I never use sodium chloride.


 current weight: 151.2 
 
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QUORNDAWG
QUORNDAWG's Photo SparkPoints: (44,286)
Fitness Minutes: (26,534)
Posts: 1,970
11/3/11 11:33 P

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emoticon aboard.

emoticon on your success.

Every life should have 9 cats.

Leader of Lowering Salt Intake Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8391


 Pounds lost: 0.0 
 
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,551)
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Posts: 5,356
11/3/11 10:14 P

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Sounds like you've made a GREAT transition!!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
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MSHELEN21
MSHELEN21's Photo SparkPoints: (137,740)
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Posts: 10,604
11/3/11 9:07 P

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Hi Yvonne and emoticon That's great you are not addicted to salt anymore.emoticon





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VONNI216
SparkPoints: (2,006)
Fitness Minutes: (95)
Posts: 54
11/3/11 8:06 P

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Hi My name is Yvonne and I'm new to the team. When I learned from my doctor that I had high blood pressure three years ago, I started lowering my salt intake by replacing my salt shaker with Mrs. Dash and McCormick salt free blends and other herbs and spices. It works for me. emoticon



 
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