Fitness Minutes: (70,726) Posts: 10,336 11/3/11 9:07 P
Hi Yvonne and That's great you are not addicted to salt anymore.
current weight: 133.2
Fitness Minutes: (90) Posts: 53 11/3/11 8:06 P
Hi My name is Yvonne and I'm new to the team. When I learned from my doctor that I had high blood pressure three years ago, I started lowering my salt intake by replacing my salt shaker with Mrs. Dash and McCormick salt free blends and other herbs and spices. It works for me.
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