Author: Sorting Last Post on Top ↓ Message:
KITTY1970's Photo KITTY1970 Posts: 5,005
6/24/11 12:00 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


 May Minutes: 0
 
0
150
300
450
600
MOMTO6BLESSINGS's Photo MOMTO6BLESSINGS Posts: 12
6/24/11 12:48 A

My SparkPage
Send Private Message
Reply
Aloha :)
I am 35, mom of 7, and battling high blood pressure and obesity. I strive to keep my salt around 1000mg a day. The sad thing is that I I had no idea how much salt I used to eat. I disliked the taste of salt and rarely ever added it to my food. But I NEVER thought about the salt in pre-made foods. Ever....

It has been a learning process for sure.

:)

 current weight: 311.0 
 
311
294.5
278
261.5
245
Page: 1 of (1)  

Report Innappropriate Post

Other Lowering Salt Intake Introduce Yourself to Team Forum Posts

Topics: Last Post:
SPARKNAME??? 2/21/2016 5:10:42 PM
CITY/STATE AND/OR COUNTRY 4/29/2016 7:15:36 PM
New to Sodium tracking 11/16/2015 5:16:48 PM
Introduce Yourself or Re-introduce Yourself Here 2/6/2016 9:03:29 PM
Newbie from Virginia! 10/10/2015 6:13:05 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8391x42608143

Review our Community Guidelines


x Lose 10 Pounds by July 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.