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December Minutes: 0
Posts: 1,412 10/6/10 6:14 P
Welcome. I'm trying to slowly get down to the 1500 grams a day myself but right now I tend to stay around 1800 grams.
Fitness Minutes: (70,851) Posts: 10,342 10/6/10 4:59 P
current weight: 133.2
Fitness Minutes: (125,286) Posts: 19,151 10/6/10 2:16 P
Hello! I'm new to this team, but I've been Sparking for almost three years now. I try to not get more than 1500 mgs of sodium per day. When I do salt my food I only use sea salt or Himilayan Crystal salt. Also, if anyone is interested, you are more than welcome to join my Clean Eating & Recipes team. The link is below in my signature. Have a great day!
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