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SHALINDRA's Photo SHALINDRA Posts: 443
1/30/13 12:54 P

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YAY! emoticon You can do this, one day at a time Charlie!

Make every day special, enjoy life, choose to be positive!


 current weight: 132.5 
 
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CHARLIE-B's Photo CHARLIE-B SparkPoints: (37,237)
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1/30/13 12:32 P

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Okay, I got started again doing exercise yesterday emoticon

I started Walking on Monday and on Tuesday I started Callanetics again!!! emoticon
I just hope I can stick with it this year!

Hugs,
Charlie

G'day, Spark mates!
♥ Charlie :-) Bonham, TX

You can't turn the clock back but, You Can Lose Weight!

SW ~ 199 lbs GW ~ 135 lbs
Ticker is for The Fast Metabolism Diet I Restarted on 3/10/14 SW~170.6, 3/20 CW 168.2


 Pounds lost: 2.4 
 
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SHALINDRA's Photo SHALINDRA Posts: 443
12/21/12 9:20 P

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Just getting back from a hard drive crash.. With trying to get everything ready I have took a break as well. Like you, trying to keep true to my healthy lifestyle , I need to make some treats :)

Make every day special, enjoy life, choose to be positive!


 current weight: 132.5 
 
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113.75
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CHARLIE-B's Photo CHARLIE-B SparkPoints: (37,237)
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Posts: 5,189
12/20/12 10:15 A

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It is so tough getting back with the program I was on, here during the Holidays. I'm getting ready for 2 of my granddaughters and their families to spend 3 or 4 days with us for Christmas and all the other Christmas things going on, I have ditched the exercise for now and just trying to eat right.

How's it going for y'all?

Hugs,
Charlie

G'day, Spark mates!
♥ Charlie :-) Bonham, TX

You can't turn the clock back but, You Can Lose Weight!

SW ~ 199 lbs GW ~ 135 lbs
Ticker is for The Fast Metabolism Diet I Restarted on 3/10/14 SW~170.6, 3/20 CW 168.2


 Pounds lost: 2.4 
 
0
8.9
17.8
26.7
35.6
SHALINDRA's Photo SHALINDRA Posts: 443
12/10/12 6:57 P

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Well I am just tickled you are back Charlie! You can do this hon, just one day at a time for the right reason.. to be healthy!

Make every day special, enjoy life, choose to be positive!


 current weight: 132.5 
 
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131.25
122.5
113.75
105
SONPARI1's Photo SONPARI1 SparkPoints: (57,311)
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Posts: 4,863
12/6/12 9:08 P

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emoticon emoticon emoticon emoticon

Life may not be the party we hoped for, but while we're here we should dance....

www.thekeybunch.com/


 current weight: 124.0 
 
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CHARLIE-B's Photo CHARLIE-B SparkPoints: (37,237)
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12/6/12 3:50 P

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emoticon Well I did it, I took a break from SP for 6 months and gained back almost all the weight I was caring around in 2008. I gained 17 pounds and 17.25 inches to be exact. All because I had this STUPID thought. Who cares anyway at my age. WRONG!!! I care, I feel worse than I did when I was lighter in the 160's.

By this time (if I had stuck with it) I would be at my goal weight and into those size 11/12 jeans I have been hanging onto for years, just cause I paid $50. a peace for them.

Oh well, it time to get on with it and start all over AGAIN...

Hugs,
Charlie

G'day, Spark mates!
♥ Charlie :-) Bonham, TX

You can't turn the clock back but, You Can Lose Weight!

SW ~ 199 lbs GW ~ 135 lbs
Ticker is for The Fast Metabolism Diet I Restarted on 3/10/14 SW~170.6, 3/20 CW 168.2


 Pounds lost: 2.4 
 
0
8.9
17.8
26.7
35.6
SHARI3006 Posts: 58
4/6/12 6:19 P

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Welcome!

 current weight: 146.5 
 
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CHARLIE-B's Photo CHARLIE-B SparkPoints: (37,237)
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4/5/12 10:05 A

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Welcome to the team Brooke! It's okay that you posted this here. I think it's a good name for a thread. There are lot's of us that have to do a Restart from time to time so, I just made it "Sticky #3

Hugs,
Charlie

G'day, Spark mates!
♥ Charlie :-) Bonham, TX

You can't turn the clock back but, You Can Lose Weight!

SW ~ 199 lbs GW ~ 135 lbs
Ticker is for The Fast Metabolism Diet I Restarted on 3/10/14 SW~170.6, 3/20 CW 168.2


 Pounds lost: 2.4 
 
0
8.9
17.8
26.7
35.6
SHALINDRA's Photo SHALINDRA Posts: 443
4/4/12 10:07 P

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Welcome to the team Brooke, if we can be of assistance n amyway, please give a holler :)

Make every day special, enjoy life, choose to be positive!


 current weight: 132.5 
 
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113.75
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YICHE12's Photo YICHE12 Posts: 29,342
4/4/12 12:31 P

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emoticon to the team and good luck with your goals! emoticon

Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - Spark Francophone
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of Oct 26-Nov 1, 2014


Total SparkPoints: 185,288
 
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SONPARI1's Photo SONPARI1 SparkPoints: (57,311)
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Posts: 4,863
4/4/12 6:11 A

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emoticon

Life may not be the party we hoped for, but while we're here we should dance....

www.thekeybunch.com/


 current weight: 124.0 
 
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SUMMERDRESSES SparkPoints: (3)
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4/3/12 8:04 P

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Hello, my name is Brooke emoticon

I had my first Callanetics experience at 9-10 years old (back in the 80's!) when my mom brought the cassette tape home. Being an active kid, I wasn't really in need of the exercise program but I appreciated how calm and relaxed the whole process made me. I went looking for the program again (this time on DVD) in an attempt to cure some insomnia issues I was experiencing. It didn't help so much with the insomnia but it did start to whittle my hips and tone my stomach very quickly. Due to some extended travels, I fell off the wagon and as summer approaches, I'm really like to get back into the habit.


What motivated you to take on a healthier lifestyle?

I was married last June and seem to have put on several "marriage pounds." My clothes aren't fitting the way I'd like them to.

What are your goals for Callanetics?

Ultimately, I want to feel comfortable in my clothes, including the curve-hugging dresses. I'd like to work Callanetics into my already existing exercise routine 3x/week.

What diet are you following?

I eat a Vegan diet 99% of the time. I was a bit militant about it for the first 5 years I was a vegan but have relaxed a bit in the last few and will eat a bit of food made with dairy at a dinner party or while traveling in other countries. I don't eat meat at all.

What is your favorite exercise?

Favorite... that's a good way to put it emoticon I appreciate the stomach and leg exercises, because they give me the results I'm after.

What state or country are you from?

I live in Washington.

2 random fun facts about you?

I own/operate a candy company and spend much time surrounded by diet-busting confections.
I'm Chamorro. My family is from the island of Guam.

AAK! This created it's own little section. Sorry!! I meant to add to the "Introduce Yourself" thread.


Edited by: SUMMERDRESSES at: 4/3/2012 (20:30)
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