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Posts: 5,435 9/27/12 11:24 A
Welcome to the team and congrats on losing the weight and keeping it off.
Posts: 5,762 9/26/12 1:52 P
current weight: 165.0
Fitness Minutes: (0) Posts: 23 9/26/12 12:50 P
I've maintained a 75lb weight loss for over 20 years. Now I work with men that have lost a substantial amount of weight to help them think and feel as great as they look. I'm looking forward to sharing ideas here on Sparkpeople.
I'm a bit of a gym rat and, though I lost my weight using Weight Watchers, I'm now a Paleo eater.
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