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SPARK MEN

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Re-introduction 


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HALINHALF
HALINHALF's Photo SparkPoints: (8,277)
Fitness Minutes: (4,526)
Posts: 830
8/1/12 2:30 P

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emoticon back!

Hal.
BLC 18 Leader.
Goals:
1. Lose 20 pounds
2. Run a 5k in 39:20
3. Curl 50 pounds per arm
4. Run a 10 minute mile


 Pounds lost: 55.2 
 
0
41.75
83.5
125.25
167


KEVINMACSR
KEVINMACSR's Photo SparkPoints: (54,742)
Fitness Minutes: (77,797)
Posts: 77
8/1/12 12:07 P

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Welcome back! we are glad to have you with us!




HEALTHIERKEN
HEALTHIERKEN's Photo Posts: 5,794
8/1/12 12:05 P

Community Team Member

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Welcome back. Best wishes for a successful fitness/weight loss journey this year.
emoticon


 current weight: 165.0 
 
165
161.25
157.5
153.75
150


ANTHONYF
ANTHONYF's Photo SparkPoints: (22,925)
Fitness Minutes: (3,656)
Posts: 3,839
8/1/12 11:35 A

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Well. I have been on Spark pretty much since inception (of Spark, not the movie)
I was really into it and active for awhile and then fell in and out. I actually ran this town for a bit, meaning I was the group leader of spark men.

I am looking to get back into the weight loss and exercise/'diet' and well being. I am training for a marathon, so I get a good deal of running in, but still need to work on strength training and eating better.
Hope to get to know some new guys, and hopefully get some momentum and get some things done.


This above all: to thine ownself be true.
Lord Polonius. Act 1 scene 3. Hamlet


Total SparkPoints: 22,925
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13


 
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