I get that, feeling embarrassed about coming back. But this isn't a place for perfection. If it was, we'd already be the weight we want to be. This place is about finding a way to live healthy and happy.
So again, welcome back. And good luck finding your way.
Fitness Minutes: (3,656) Posts: 3,840 12/5/11 3:53 P
I know how it feels--my weight and motivation has its ups and downs. The main thing is finding some sort of balance. Glad you're getting your mind back on track--try to stay positive focusing on positive decisions each day.
Running is definitely my favorite calorie burning activity--and it seems like I can control what I eat better on the days I run.
I've added you as a SP friend--add me and maybe we can encourage one another.
Yeah yeah, well four years and two kids later I'm ready for the challenge again. Challenge in the sense that I know I need not to make a 'quick-fix' which I did before, but in that I need to reach goal and maintain for a loooong time so that it becomes my 'norm'.
Seems like I was on the first boats of Sparkers back in the spring of 2007. Had great, and quick, success at dropping weight. I'm older now and with two kids I tire a little faster it seems. I'm active in CrossFit, but with that I have dropped the 3x a week 5k runs. That and logging my food intake have resulted in settling back to 249 area. Not cool. Anyway...I'm back. Let's see what we can do.
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