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RUNNER12COM's Photo RUNNER12COM Posts: 5,441
7/10/11 4:01 P

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Welcome, David. You're in the right place, definitely.

N0_EQL's Photo N0_EQL Posts: 627
7/8/11 8:39 P

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David,

Welcome

From David

What are you running from?

What are you running to?

What are you chasing?

What is chasing you?


 current weight: 284.0 
 
310
276.25
242.5
208.75
175
DEWI1944's Photo DEWI1944 SparkPoints: (10,045)
Fitness Minutes: (8,665)
Posts: 16
7/8/11 1:49 P

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Hi everybody,
A long loving look in the mirror at my naked body emerging from the shower made me realize that lack of focus was showing. Recently retired, I accomplished a lot that I wanted to do during the first six months, but now I think I've found another focus for the next six. In the past, I was a visitor at Spark People, but now I want to engage in its program for healthy living. Thanks for being here.I hope to draw on your experience of re-focusing. I've been to the gym twice this week, and this is my second day of tracking food, so, "one day at a time."
David

 Pounds lost: 0.0 
 
0
10.675
21.35
32.025
42.7
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