Good morning! My name is Shawn and I'm a recent addition to the Spark Men team. I haven't been on Spark People long however I have been enjoying the short time I have been here.
Goals? Right now I have four mini-weight goals: to lower my weight by 5 pounds monthly. This should have me to one of my larger goals by June 1 if all goes as planned. I've been attending an 'intervals' bootcamp for the last 12 weeks, we're about to start another 12 weeks on 2/14 and I've rejoined a local gym after letting go a membership roughly 10 years ago. Finally I'm fixing all the wrong that I've done!
That's it... just wanted to say hi and I'm looking forward to the help and motivation from the team!
'Quod me nutrit, me destruit!'
| current weight: 211.0