Way to go on your amazing weight loss! That is great!! So sorry about the car wreck:( life always wants to throw us a curve ball when we are on top of the world :(( I hope you have fully recovered with no permanent disability. You have come to the right place to kick those last lbs to the curb! I have managed to maintain my weight in spite of three surgeries leaving me unable to work out at the time (but back at it now after the recovery). I use Spark People's Nutrition and Fitness Trackers every day and record, weigh and measure every little thing I eat. That way I have no excuse to go over my calories, when I can see it right in front of me in print how its adding up.. All the best with your goal!
When one door closes, I simply kick down another one!! Never Give up! Stand Tall, Walk Proud -Dani W, Fitness Instructor Do or do not. There is no try- Yoda Rock bottom became the solid foundation of my life -J.K. Rowling
Hi guys I'm new ! I'm 46 yr old lady live in uk Got 3 boys 2 dogs 2 cats & hubby ! Iv lost 88 lb with Ww but had very bad car crash last June ! So have put some back on ! Iv just signed up for Ww online too! Need motivation as I'm Suffering with post traumatic stress ! I love exercise and walking , reading ! Look Forward to hearing from You x
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