I would like to introduce myself. My name is Mudiwa and I am completing my last week of a detox diet and want to incorporate some lifestyle changes. I hope this is a good place to get ideas on eliminating red meats and enjoying healthier foods as I continue becoming the healthy person I was meant to be.
04/02/2009 CW 210.5 06/30/2009 Short term Goal 190.00 Done 06/27/09 08/23/2009 Next Goal 180.00 Done 08/20/09 10/31/2009 Next Goal 170.00 Done 10/03/09 01/13/2010 Final Goal 160.00 Done 01/29/10 WOOHOO 05/31/2010 New goal 150
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