Advertisement -- Learn more about ads on this site.
 

team8256forum


  Team Forum
Whole Foods for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Intro 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


DEEANN8
DEEANN8's Photo Posts: 5,116
8/6/07 3:56 P

DEEANN8's SparkPage
Send Private Message
Reply
Hi Mudiwa. I joined this team a couple days ago. Haven't seen much action here yet, but I'm hopeful.

emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


 current weight: 250.5 
 
312
273
234
195
156


MUDIWA
MUDIWA's Photo Posts: 2,592
8/5/07 7:32 P

MUDIWA's SparkPage
Send Private Message
Reply
Hi,

I would like to introduce myself. My name is Mudiwa and I am completing my last week of a detox diet and want to incorporate some lifestyle changes. I hope this is a good place to get ideas on eliminating red meats and enjoying healthier foods as I continue becoming the healthy person I was meant to be.

Mudiwa

04/02/2009 CW 210.5
06/30/2009 Short term Goal 190.00 Done 06/27/09
08/23/2009 Next Goal 180.00 Done 08/20/09
10/31/2009 Next Goal 170.00 Done 10/03/09
01/13/2010 Final Goal 160.00 Done 01/29/10 WOOHOO
05/31/2010 New goal 150



 current weight: 147.0 
 
195
183
171
159
147


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Whole Foods for Health Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x8256x8115825

Review our Community Guidelines