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DEEANN8's Photo DEEANN8 Posts: 5,144
8/6/07 3:56 P

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Hi Mudiwa. I joined this team a couple days ago. Haven't seen much action here yet, but I'm hopeful.



"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
MUDIWA's Photo MUDIWA Posts: 2,592
8/5/07 7:32 P

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I would like to introduce myself. My name is Mudiwa and I am completing my last week of a detox diet and want to incorporate some lifestyle changes. I hope this is a good place to get ideas on eliminating red meats and enjoying healthier foods as I continue becoming the healthy person I was meant to be.


04/02/2009 CW 210.5
06/30/2009 Short term Goal 190.00 Done 06/27/09
08/23/2009 Next Goal 180.00 Done 08/20/09
10/31/2009 Next Goal 170.00 Done 10/03/09
01/13/2010 Final Goal 160.00 Done 01/29/10 WOOHOO
05/31/2010 New goal 150

 current weight: 198.4 
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