Author: Sorting Last Post on Top ↓ Message:
DEEANN8's Photo DEEANN8 Posts: 5,144
8/6/07 3:56 P

My SparkPage
Send Private Message
Hi Mudiwa. I joined this team a couple days ago. Haven't seen much action here yet, but I'm hopeful.



"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
MUDIWA's Photo MUDIWA Posts: 2,592
8/5/07 7:32 P

My SparkPage
Send Private Message

I would like to introduce myself. My name is Mudiwa and I am completing my last week of a detox diet and want to incorporate some lifestyle changes. I hope this is a good place to get ideas on eliminating red meats and enjoying healthier foods as I continue becoming the healthy person I was meant to be.


04/02/2009 CW 210.5
06/30/2009 Short term Goal 190.00 Done 06/27/09
08/23/2009 Next Goal 180.00 Done 08/20/09
10/31/2009 Next Goal 170.00 Done 10/03/09
01/13/2010 Final Goal 160.00 Done 01/29/10 WOOHOO
05/31/2010 New goal 150

 current weight: 198.4 
Page: 1 of (1)  

Report Innappropriate Post

Other Whole Foods for Health Introduce Yourself to Team Forum Posts

Topics: Last Post:
new here 5/7/2017 10:14:25 AM
Hi, I'm Amanda! 5/18/2017 9:32:01 AM
New Here, Lets Get This Party Started! 10/23/2016 1:59:38 PM
Hello! I'm new to the Whole Foods for Health team 6/6/2017 9:31:47 AM
New to team.need encouragement FAST 10/23/2016 1:54:29 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.