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Hi Beth! Nice to meet you.
This way of eating has really made a difference for me. It's helped me lose weight and I feel better and better too.
I recently started a Happy Herbivore team. I hope you'll come join us there too.
I know that with sparkpeople and these great teams you will lose and keep the weight off.
Edited by: ROSALIEESTHER at: 10/13/2013 (06:13)
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
Best wishes to you as you work toward your goals to live healthier! I have the Happy Herbivore and enjoy that cookbook very much. Another one I really like is "Vegetarian cooking for Everyone" bye Deborah Madison.
Life is a Gift! Life is Adventure!
Hello! I'm Beth. I'm new to spark people & the whole foods forum. I am ready (FINALLY) to lose this 30 extra pounds!! I plan to use the Happy Herbivore meal plans and get support from my new friends here at Spark People/ WFFH!