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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,782
10/13/13 6:11 A

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Hi Beth! Nice to meet you.

This way of eating has really made a difference for me. It's helped me lose weight and I feel better and better too.

I recently started a Happy Herbivore team. I hope you'll come join us there too.

I know that with sparkpeople and these great teams you will lose and keep the weight off. emoticon

Edited by: ROSALIEESTHER at: 10/13/2013 (06:13)
Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
238
206.25
174.5
142.75
111
JPANNELL0's Photo JPANNELL0 Posts: 140
6/27/13 3:29 P

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Welcome Beth!
Best wishes to you as you work toward your goals to live healthier! I have the Happy Herbivore and enjoy that cookbook very much. Another one I really like is "Vegetarian cooking for Everyone" bye Deborah Madison.

Judy

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Life is a Gift! Life is Adventure!


 Pounds lost: 64.0 
 
0
21.25
42.5
63.75
85
BABYBUG3 SparkPoints: (30)
Fitness Minutes: (50)
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6/27/13 1:29 A

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Hello! I'm Beth. I'm new to spark people & the whole foods forum. I am ready (FINALLY) to lose this 30 extra pounds!! I plan to use the Happy Herbivore meal plans and get support from my new friends here at Spark People/ WFFH!

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