I am new to sparkpeople and Arkansas but not to whole foods. I am living in an area where whole foods are extremely difficult to find but I use Azure and a local "garden gal" program where she sends a weekly food list and you order what you wish... that has REALLY helped!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.