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Whole Foods for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Good morning From the Midwest! 


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BECKYGL
BECKYGL's Photo Posts: 2,944
5/18/13 7:52 A

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Welcome.
Thought for the Day.
If it comes from a plant, eat it,.
If it was made in a plant, don't.

do it!!


 current weight: 142.0 
 
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HEATHERSTHPW68
HEATHERSTHPW68's Photo SparkPoints: (28,459)
Fitness Minutes: (10,731)
Posts: 174
5/17/13 11:41 P

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Hi, I'm Heather and l live in the northeast part of Kansas. I started with the Sparks program back in January as a suggestion from a friend. In my spare time I enjoy music, I play the flute and piano. I have been a part of my church orchestra for almost 20 years. My family is also big on camping. I also enjoy walking and riding along the local trails. i have never been big on cooking until I started with the program and have learned a lot about healthy cooking that is also good!


 current weight: 148.3 
 
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