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Thought for the Day.
If it comes from a plant, eat it,.
If it was made in a plant, don't.
Hi, I'm Heather and l live in the northeast part of Kansas. I started with the Sparks program back in January as a suggestion from a friend. In my spare time I enjoy music, I play the flute and piano. I have been a part of my church orchestra for almost 20 years. My family is also big on camping. I also enjoy walking and riding along the local trails. i have never been big on cooking until I started with the program and have learned a lot about healthy cooking that is also good!