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IMVEGAN's Photo IMVEGAN Posts: 2,941
4/25/13 3:54 P

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Whole foods are foods your grandma would recognize as food. Nothing in a box. Nothing pre-prepared. Only food that looks like real food. No hamburger helper. No frozen pizza. No boxes of macaroni and powdered cheese like substance. Get food as close to the source as possible. Know your farmer. Buy it from a farm stand. Grow it in your back yard if you can. Go and pick it yourself if you can.

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MARCIEMCGOWAN's Photo MARCIEMCGOWAN Posts: 2,352
4/25/13 1:26 P

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I live in Omaha Nebraska. I do not eat very many whole foods. I want to start and I need to learn what are whole foods.

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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