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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (116,652)
Fitness Minutes: (54,466)
Posts: 34,041
2/6/13 11:45 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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HOPEWELLNESS's Photo HOPEWELLNESS Posts: 316
2/6/13 11:37 A

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Hello! I agree with many of you that understanding this whole foods thing can get very complicated! Doing my best to try to support real, whole foods and not spend my hard earned dollars on foods that are processed, packaged, manufactured, or use additives that I don't understand but know cannot be healthy.

I hope to learn from all of you! May we share our knowledge and move forward on this healthy journey!

Karen... thriving in Tucson Arizona!
Mountain Standard Time (MST) -0700 UTC



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Other Whole Foods for Health Introduce Yourself to Team Forum Posts

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Trying out raw foods 7/26/2013 9:35:30 AM
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