Hello! I agree with many of you that understanding this whole foods thing can get very complicated! Doing my best to try to support real, whole foods and not spend my hard earned dollars on foods that are processed, packaged, manufactured, or use additives that I don't understand but know cannot be healthy.
I hope to learn from all of you! May we share our knowledge and move forward on this healthy journey!
Karen... thriving in Tucson Arizona! Mountain Standard Time (MST) -0700 UTC
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.