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DEEANN8's Photo DEEANN8 Posts: 5,144
10/1/12 4:44 P

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Sounds like you're off to a great start. I could use some whole food recipes (simple) myself.

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
SBECKER526's Photo SBECKER526 Posts: 1,512
9/28/12 9:47 P

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I embraced the concepts of more natural foods when my husband became a diabetic. I shop the perimeter of the stores and visit the natural foods department and stores when I need something good. I have to adjust for his limits on fluids due to congestive heart failure. Recently I got a diagnosis of Rheumatoid Arthritis. Hence I now must limit processed foods for me as well.

I welcome recipes and support.

I am on my way to better health!


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