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DEEANN8's Photo DEEANN8 Posts: 5,122
10/1/12 4:44 P

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Sounds like you're off to a great start. I could use some whole food recipes (simple) myself.


"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
SBECKER526's Photo SBECKER526 Posts: 1,448
9/28/12 9:47 P

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I embraced the concepts of more natural foods when my husband became a diabetic. I shop the perimeter of the stores and visit the natural foods department and stores when I need something good. I have to adjust for his limits on fluids due to congestive heart failure. Recently I got a diagnosis of Rheumatoid Arthritis. Hence I now must limit processed foods for me as well.

I welcome recipes and support.

I am on my way to better health!

 July SparkPoints: 1,423
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