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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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7/26/12 12:38 P

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Thanks, Tracy! I got the add notification before I read this thread and just posted on your page, almost exactly what you said in your post, lol. No, I'm not a BB coach, but I have been a group fitness instructor in the past, love every Beachbody program I've ever tried, and have a couple of friends who are coaches.

Rheyn

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RUNNERMOMTO3's Photo RUNNERMOMTO3 Posts: 5,669
7/26/12 9:45 A

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Hi Rheyn, Doing great! I was just looking at your sparkpage, looking at all the different teams you're on. Noticed you do Beach body...are you a coach?? Also noticed that we are members on a lot of the same teams here at SP.

Hope you have a great day!
Tracy

Tracy~~Independent Beach Body Coach
Grand Blanc, Mi
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."
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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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7/25/12 10:51 P

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Great, Tracy, how are you?

emoticon Rheyn

Rheyn

"Be kind whenever possible. It is always possible."
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RUNNERMOMTO3's Photo RUNNERMOMTO3 Posts: 5,669
7/25/12 3:29 P

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I'm from the Flint area! Grand Blanc to be exact!

How is everyone doing?

Tracy

Tracy~~Independent Beach Body Coach
Grand Blanc, Mi
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."
Gatorade

www.beachbodycoach.com/runnermomto3


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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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6/1/12 6:55 P

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Michigan Adventure rocks, but no. These "rides" are an old train, an old carousel, an old steamboat, etc. It's like a historical immersion attraction.

You seem nice, too. :)

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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LISAMARIE49651's Photo LISAMARIE49651 Posts: 405
6/1/12 3:13 P

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you mean like Michigan adventure? a theme park?

Ive been to cedar point lol that's about it and that was when I was a little kid

I live up by Houghton lake and Cadillac now, In lake city. I haven't lived downstate for 8 years.

you seem like a very nice lady, everyone is nice on here that i have met and enjoy talking with people that have the same goals at me!



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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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6/1/12 11:35 A

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It's similar to Greenfield Village, but with more emphasis on the rides (and by extension, less on the history.)

Rheyn

"Be kind whenever possible. It is always possible."
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LISAMARIE49651's Photo LISAMARIE49651 Posts: 405
6/1/12 10:58 A

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nope, Never heard of it lol

We didn't go out a lot.

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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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6/1/12 10:03 A

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Hey, LM. Being near Flint, did you ever go to Huckleberry Railroad Crossroads Village when you were a kid? :D

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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LISAMARIE49651's Photo LISAMARIE49651 Posts: 405
5/31/12 8:55 P

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you too!

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DEEANN8's Photo DEEANN8 Posts: 5,122
5/31/12 7:51 P

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Hi LisaMarie, it's nice to meet you.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
LISAMARIE49651's Photo LISAMARIE49651 Posts: 405
5/31/12 1:32 P

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Hi! I am from Michigan as well... I lived in the Milford and Highland areas until the 5th grade and moved 30 miles south of flint out in the country with my parents. I am now 32 yrs old and after getting in a car accident when I was 18 and after a total hip replacement I gained over 80 lbs - I hope to get to know more people from Michigan :)

~*NEW GOALS*~

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DEEANN8's Photo DEEANN8 Posts: 5,122
5/16/12 8:16 P

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I think Will is still around, just not as active.

I tend to go in waves. Sometimes I'm on line more often than others.... and sometimes my mind is just mush and I haven't much to say, lol.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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5/16/12 8:08 P

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One of my goals for this time around the Spark was to make friends and become more active on groups. I'm co-leader of a fitness team and it can be frustrating to put a lot into reaching out to members, adding content, and keeping conversations going, but not really see it gain any momentum, so I especially try to participate in teams that are a little quieter. I usually figure that there are probably a few people who would come out of the woodwork if there were actually someone else to talk to.
emoticon
I don't really have a goal with an end-point, so I won't leave, lol.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DEEANN8's Photo DEEANN8 Posts: 5,122
5/16/12 2:30 P

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Oh, and it's so nice to see some activity here. There are a couple who post info from time to time. Will Boywonder used to post really good stuff too, but he's hit goal and doesn't visit as often.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
DEEANN8's Photo DEEANN8 Posts: 5,122
5/16/12 2:26 P

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Yes, simple is good... and easy, but can get a bit boring, lol.


BTW, I'm in Illinois (central), so we're not ALL that far apart ;-)

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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5/15/12 1:44 P

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Simple is good! You can actually taste what you eat that way.
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Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DEEANN8's Photo DEEANN8 Posts: 5,122
5/15/12 12:17 P

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No. Not really. DH does more than I do, and we both just do really simple things. I need to learn more about using spices.

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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5/15/12 10:47 A

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Good for you! Do you do a lot of cooking?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DEEANN8's Photo DEEANN8 Posts: 5,122
5/14/12 1:59 P

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Well... I'm struggling, but I TRY to do more of a Mediterranean style of eating… less red meat, more fish… and as close to nature as possible. I don't do much bread and try to limit processed foods. I certainly feel so much better when I eat whole foods.

My daughter and her fiancé are trying to eat vegetarian (for the most part), so I'm hoping to get some good recipes from her as she tries new ones.


Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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5/14/12 1:14 P

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No worries! What about you?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DEEANN8's Photo DEEANN8 Posts: 5,122
5/14/12 11:55 A

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I had a feeling it referred to your diet, but just had to ask.
emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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5/14/12 11:53 A

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I'm not crazy about the term "vegan," because I feel like it's too much about the "NO" -- no meat, no dairy, no eggs, etc. -- and also is not very descriptive (you could subsist on french fries and pop and still technically be vegan.) Calling myself plant-powered, or my diet plant-based more accurately represents how I eat, and it focuses more on the "YES" -- yes to delicious, nutritious foods like fresh fruits and vegetables, legumes, whole grains, nuts and seeds. I try to be a positive person, and emphasizing that eating animal-free has unlimited possibility is part of that.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DEEANN8's Photo DEEANN8 Posts: 5,122
5/14/12 11:41 A

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Hi, and welcome to the team!

And... what is a "plant-powered massage therapist" ?

Edited by: DEEANN8 at: 5/14/2012 (11:42)
Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,885)
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5/14/12 11:29 A

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Hi, everyone! I just found this team, and I hope that there are some of you out there who are still around... I'm a plant-powered massage therapist near Detroit, and I love talking food and fitness.

-Rheyn

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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