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to Whole Foods for Health Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
I don't know how to cook either
"All things can be done for the one who believes." Mark 9:23
“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
Hi Group! Karen here from southern California...however I was raised on the east coast (New York State). I can;t wait to get started and learn all I can about eating better. I am a vegetarian leanign towards veganism and love to hike, run, do yoga and any thing active. I try to eat whole food... rarely anything processed and try to shop at the farmers market. The only thing is I do not know how to cook..... well.. hard when its only me... :)