Advertisement -- Learn more about ads on this site.


  Team Forum
Whole Foods for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Central MN 

Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top

STANDFAST's Photo SparkPoints: (1,566)
Fitness Minutes: (3,034)
Posts: 86
12/1/10 1:42 P

Send Private Message
Hello, my name is Nancy and I am in the process of changing my diet to plant based diet. I find it easy to eat fruits and vegetables and I am working on adding in the whole grains on a daily basis.

I cannot say I am 100% vegetarian, but I am determined not to buy supermarket meat. I watched the video Meet Your Meat and realized how much stress those animals are under. If stress is not good for humans, it certainly cannot be good for animals.

I am currently reading books by Drs. McDougall, Fuhrman, Barnard. I am easy convinced that many of our health problems we are experiencing as a nation can be reversed or prevented by diet.

I am looking forward to getting to know some of you as well as glean information from your experiences and learning.


 current weight: 130.2 

Page: 1 of (1)  
Report Innappropriate Post

Other Whole Foods for Health Introduce Yourself to Team Forum Posts

Thread URL:

Review our Community Guidelines